Senior Fitness (Roanoke/Trophy Club area)

Coaching and instructing practical fitness for senior men and women.
Simple to moderate Yoga teacher.
Outdoor walking or jogging guide.
Beneficial stretching and exercising guide.
Nutrition guide.
I have enjoyed decades and a variety of valuable experiences and contributions.
Masters degreed.
Veteran.
What would you like help with? Managing.
organizing, events, practical fitness, seniors, coaching/counseling, yard and garden, nature, home or pet sitting